My life is changed because of Janna! When I met her, I was a skeptic about personal training. Four years later, I am healthier—physically, mentally, and spiritually—than I have ever been in my adult life, not to mention nearly 80 pounds lighter! Janna has given me the tools I need to establish and maintain healthy habits for a lifetime. She has taught me how to care for myself as a whole person, paying attention to not only nutrition and exercise, but also sleep patterns, proper mindset, managing stress, and so much more. Thank you, Janna, for sharing your expertise, compassion, and motivation with me. It has made all the difference!