💗 to 💗- When Life Punches You in the Face
Life never stops life-ing and yet we somehow find ourselves getting surprised every time it life's at us in unexpected ways. Sometimes...
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The JL Wellness Warrior Blog
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Janna Ross
- Aug 18
- 2 min
💗 to 💗- Letting Go and Letting Flow
We set goals. We make plans. We take actions. And we wait. Forever it seems like sometimes. We want to know EXACTLY how we're going to...
80
Janna Ross
- Aug 11
- 4 min
💗 to 💗- Ladies! Let's Talk Period Stuff 🩸
Isn't it crazy how every month we women gotta brace ourselves for the inevitable suffering of our cycles? The whole experience varies...
150
Janna Ross
- Aug 4
- 3 min
💗 to 💗- Is it really aging, though?
The other day I saw a lady in my apartment complex put a trash bag in her back seat, drive to the dumpster that was maybe 30 yards away,...
181
Janna Ross
- Jul 28
- 3 min
💗to💗- Energy & Self-awareness
Our words and thoughts have a bigger impact than we realize. I believe that the more you tell yourself something the more you will...
60
Janna Ross
- Jul 21
- 3 min
💗to💗- Social Media is the Wild Wild West
I've noticed off and on, more so recently, that social media can really start to take its toll on your well-being. It can be super...
250
Janna Ross
- Mar 2
- 3 min
Hiring a Coach is a Waste of Money
Have you ever wondered why people will spend so much money on a coach? "Why spend money on what you could just do yourself?" "There's all...
270
Janna Ross
- Nov 17, 2022
- 4 min
A Life Changing Tool for Your Health & Wellness
I'm going to preface this by saying how you perceive things, how you choose to view things, is going to make a huge impact on how you...
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Janna Ross
- Sep 29, 2022
- 3 min
The Key To Your Weight Loss
If you're trying to lose weight I'd like you to read through each of these scenarios and see which one you resonate with the most. Then...
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Janna Ross
- Jul 5, 2022
- 8 min
Something You Need To Read
If you make it all the way through this list I can guarantee you that you'll come across something that you needed to read- whether you...
612
Janna Ross
- Jun 22, 2022
- 3 min
A Little Something About Habits
A few months ago my boyfriend and I decided we were going to go alcohol free throughout the duration of an 8 week challenge we were in....
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Janna Ross
- Nov 19, 2021
- 3 min
If You Love Someone With A Goal
It's the time of year when a lot of people start doing some self-reflection and thinking on what changes they'd like to make in 2022....
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Janna Ross
- Sep 28, 2021
- 4 min
Traveling + Maintaining A Healthy Lifestyle IS Possible
Trying to keep up a healthy lifestyle while going on a vacation or traveling can be tough, but it's definitely not impossible. And it...
180
Janna Ross
- Jul 20, 2021
- 4 min
Everything Seems Like It's Just Too Much
Sometimes there is just...a lot of stuff... Women feel this in several different ways (especially you mommas out there). Having to do...
270
Janna Ross
- Jun 10, 2021
- 3 min
Comfortable in Suffering
Are you comfortable in your suffering? Do you prefer the familiarity of your struggle? You're probably thinking, "who the hell is...
280
Janna Ross
- May 18, 2021
- 3 min
A Simple Way To Improve Your Mental Wellness
The state of your mind is sooo important. How you are doing mentally will show up in every other aspect of your life. So if you're...
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Janna Ross
- Nov 2, 2020
- 2 min
Introducing...
I've been working on this for awhile and I'm super excited to introduce the... This community is about attaining overall wellness of the...
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Janna Ross
- Jul 22, 2020
- 4 min
6 Weight Loss Tips
Nutrition and weight loss can be a little tricky sometimes. If you have big weight loss goals in mind it's important that you are aware...
160
Janna Ross
- Jul 13, 2020
- 9 min
30 Things I've Learned In My 30 Years
I've officially completed 30 years and I have to say that I've learned quite a bit during my time on this planet so I figured I'd share...
370
Janna Ross
- Jun 9, 2020
- 5 min
Who Are You?
This starts off pretty basic, but I may be calling you out near the end. How well do you know yourself?  And I don't mean things like...
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