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Built Strong for Life

 

This is for the woman 35+ who wants to get strong, kick those pesky aches and pains, and feel good in her body again. Aging doesn't have to suck. Truly. Strength training and mobility will make a huge impact on how you feel in your 60s, 70s, and beyond. Start now- your future self is depending on you!

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  • Built Strong for Life

    27$
    Every month
    A monthly membership to help you build your strength, reduce aches and pains, and become more comfy and confident in your body.
     
    • Monthly strength program- gym or home (DBs and bands needed)
    • Mobility and flexibility training
    • Demo videos of exercises
    • Track progress & sync your smartwatch to the Everfit app
    • Resources like recipes that can scan straight into MFP
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